Week Trip to Kerala – Travel itinerary

Here’s a detailed itinerary for a week-long trip to Kerala, covering the mentioned places. This itinerary includes places to visit, recommended foods, transportation information, sightseeing options, and activities for each destination.

DayDestinationPlaces to VisitRecommended FoodsTransportationSightseeing & Activities
1CochinFort Kochi, Chinese Nets, ChurchKerala Seafood, Appam with StewArrival at Cochin AirportExplore Fort Kochi, see Chinese Fishing Nets, visit St. Francis Church, enjoy a Kathakali performance
2MunnarTea Gardens, Eravikulam ParkKerala Biryani, TeaDrive to Munnar (~4-5 hours)Visit Tea Gardens, Eravikulam National Park, enjoy scenic drives, explore local markets
3ThekkadyPeriyar Wildlife SanctuaryKerala Cuisine, SpicesDrive to Thekkady (~3 hours)Experience Periyar Wildlife Sanctuary, take a spice plantation tour, enjoy an evening boat ride on Periyar Lake
4AlleppeyBackwater Cruises, BeachKerala Fish Curry, Karimeen FryDrive to Alleppey (~4 hours)Enjoy a houseboat cruise on the backwaters, explore Alleppey Beach and markets
5VarkalaVarkala Beach, CliffsSeafood, SadyaDrive to Varkala (~4 hours)Relax on Varkala Beach, explore the beachside cliffs, visit Janardana Swamy Temple, unwind at Ayurvedic spas
6KovalamKovalam BeachKovalam Seafood, Kerala SadyaDrive to Kovalam (~1.5 hours)Enjoy Kovalam Beach, indulge in water sports, explore Lighthouse Beach and Hawa Beach
7PoovarPoovar Beach, BackwatersKerala Meals, SeafoodDrive to Poovar (~1 hour)Relax on Poovar Beach, experience a backwater cruise, visit Poovar Island, explore local fishing villages

Providing an overview of the locations, directions, and approximate travel times for each destination in your Kerala itinerary:

DayDestinationLocationDirections from Previous DestinationApprox. Travel Time
1CochinCochin (Kochi)
2MunnarMunnarDrive from Cochin (~4-5 hours)4-5 hours
3ThekkadyThekkady (Periyar)Drive from Munnar (~3 hours)3 hours
4AlleppeyAlleppey (Alappuzha)Drive from Thekkady (~4 hours)4 hours
5VarkalaVarkalaDrive from Alleppey (~4 hours)4 hours
6KovalamKovalamDrive from Varkala (~1.5 hours)1.5 hours
7PoovarPoovarDrive from Kovalam (~1 hour)1 hour

Day 1: Cochin

Places to Visit:

Cochin, also known as the “Queen of the Arabian Sea,” is a city that seamlessly blends its historical past with modern urban development. With its rich cultural heritage, colonial architecture, and vibrant arts scene, Cochin offers a delightful introduction to Kerala.

Places to Visit:

  1. Fort Kochi: This historic neighborhood is known for its charming streets, colonial-era buildings, and a relaxed ambiance. The iconic Chinese Fishing Nets along the shore are a unique sight.
  2. St. Francis Church: This ancient church holds historical significance as the resting place of Vasco da Gama, the Portuguese explorer.
  3. Mattancherry Palace (Dutch Palace): Explore the palace to see intricate murals depicting Hindu mythology and historical events.
  4. Jew Town: Wander through narrow streets lined with antique shops, art galleries, and visit the historic Paradesi Synagogue.
  5. Marine Drive: A picturesque promenade offering stunning views of the backwaters and the modern skyline.

Recommended Foods:

  1. Kerala Seafood: Try dishes like meen curry (fish curry), prawn curry, and karimeen pollichathu (pearl spot fish cooked in banana leaf).
  2. Appam with Stew: Enjoy fluffy rice pancakes served with a fragrant coconut milk-based stew.
  3. Sadhya: Indulge in a traditional feast served on a banana leaf, featuring an array of vegetarian dishes and desserts.
  4. Kerala Sadya: Similar to sadhya, this is a special meal served on a banana leaf during occasions.

Transportation:

  • Arrival: Cochin International Airport is well-connected to major Indian cities and international destinations.
  • Within the City: Taxis, auto-rickshaws, and app-based ride services are readily available for local transportation.

Sightseeing & Activities:

  • Explore Fort Kochi: Stroll through its quaint streets, visit the charming cafes and art galleries, and admire the colonial architecture.
  • Chinese Fishing Nets: Witness the unique sight of these iconic fishing nets that have been in use for centuries.
  • St. Francis Church: Explore the historical significance of the oldest European church in India.
  • Kathakali Performance: Immerse yourself in the vibrant world of Kathakali, a traditional dance-drama art form.
  • Local Markets: Explore the vibrant markets for spices, textiles, handicrafts, and souvenirs.
  • Cultural Performances: Attend a traditional Kathakali or Kalaripayattu performance to experience Kerala’s art forms.

Tips:

  • Heritage Walks: Consider joining guided heritage walks in Fort Kochi to learn about its history and culture.
  • Local Cuisine: Don’t miss the chance to savor authentic Kerala dishes, especially seafood specialties.
  • Sunset at Marine Drive: Enjoy a leisurely walk along Marine Drive during sunset for beautiful views of the waterfront.
  • Boat Rides: Take a ferry ride to the nearby islands and experience the backwaters of Cochin.

Cochin offers a blend of history, culture, and modernity, making it an engaging and vibrant destination to explore during your trip to Kerala.

Day 2: Munnar

Nestled in the Western Ghats, Munnar is a popular hill station known for its lush tea plantations, cool climate, and breathtaking landscapes. It offers a serene escape into nature’s beauty.

Places to Visit:

  1. Tea Gardens: Explore the picturesque tea estates, take guided tours, and learn about the tea-making process.
  2. Eravikulam National Park: Home to the endangered Nilgiri Tahr, this park features rolling hills, grasslands, and lush forests.
  3. Anamudi Peak: The highest peak in South India, offering stunning panoramic views of the surrounding valleys.
  4. Mattupetty Dam: A serene reservoir surrounded by lush hills, offering boating and horse riding.
  5. Attukal Waterfalls: A scenic waterfall with trekking trails leading to breathtaking viewpoints.

Recommended Foods:

  1. Kerala Biryani: Fragrant rice cooked with aromatic spices, served with a side of flavorful curry.
  2. Puttu with Kadala Curry: Steamed rice flour cylinders paired with a chickpea curry.
  3. Appam with Stew: Soft and fluffy rice pancakes served with a coconut milk-based stew.

Transportation: Munnar is approximately 125 km from Cochin International Airport. The journey takes around 4-5 hours by road. Taxis are the recommended mode of transport due to the hilly terrain.

Sightseeing & Activities:

  • Tea Garden Visits: Wander through the emerald green tea gardens, capture stunning photographs, and experience the tranquility.
  • Eravikulam National Park: Explore the park’s biodiversity, spot Nilgiri Tahrs, and enjoy guided trekking experiences.
  • Anamudi Peak Trek: For experienced trekkers, this trail offers spectacular views and a challenging ascent.
  • Mattupetty Dam: Enjoy boating on the reservoir, surrounded by lush hills and tea plantations.
  • Attukal Waterfalls: Embark on a short trek to the falls and enjoy the refreshing cascade amidst scenic beauty.

Tips:

  • Weather: Munnar enjoys a cool climate throughout the year, so pack accordingly.
  • Entry Fees: Check for entry fees and timings of attractions, especially Eravikulam National Park.
  • Local Tea: Don’t miss the chance to buy high-quality tea leaves and tea-related souvenirs from local markets.
  • Trekking: If you’re planning to trek, wear comfortable shoes, carry water, and consider hiring a local guide.

Munnar’s serene landscapes, lush tea gardens, and opportunities for adventure and relaxation make it a perfect destination for nature enthusiasts and those seeking a peaceful retreat.

Day 3: Thekkady

Thekkady is a serene hill station located in the Periyar National Park, known for its rich biodiversity and lush green landscapes. It offers a unique blend of wildlife, nature, and cultural experiences.

Places to Visit:

  1. Periyar Wildlife Sanctuary: Spread over 777 sq. km, this sanctuary is home to diverse flora and fauna. Take a guided jungle walk or boat cruise to spot animals like elephants, tigers, deer, and various bird species.
  2. Elephant Junction: Interact with elephants, enjoy elephant rides, and even participate in activities like elephant bathing and feeding.
  3. Spice Plantations: Thekkady is renowned for its spice gardens. Take a guided tour to learn about the cultivation of spices like cardamom, pepper, cinnamon, and more.
  4. Mangala Devi Temple: Located within the Periyar Tiger Reserve, this ancient temple offers panoramic views of the surrounding landscape.
  5. Kalari Center: Experience Kalaripayattu, the ancient martial art of Kerala, at a traditional Kalari training center.

Recommended Foods:

  1. Kerala Cuisine: Try authentic Kerala meals, which typically include rice, a variety of curries, and traditional accompaniments served on a banana leaf.
  2. Spice-Infused Dishes: Indulge in dishes infused with locally grown spices, enhancing the flavor of your meals.
  3. Tapioca with Fish Curry: Savor this delicious combination of tapioca (cassava) served with spicy fish curry.

Transportation: Thekkady is accessible by road from major cities in Kerala. The nearest major airport is Cochin International Airport, which is around 145 km away. From there, you can hire a taxi or use local buses to reach Thekkady.

Sightseeing & Activities:

  • Periyar Wildlife Sanctuary: Embark on a guided boat cruise on Periyar Lake to observe wildlife by the water’s edge.
  • Elephant Junction: Spend time interacting with elephants, learn about their behavior, and enjoy an elephant ride.
  • Spice Plantations: Take a guided tour of a spice plantation to learn about the cultivation and processing of various spices.
  • Mangala Devi Temple Trek: If you’re interested in trekking, embark on a trek to Mangala Devi Temple for breathtaking views of the surroundings.
  • Kalari Performance: Watch an exciting Kalaripayattu performance, showcasing the martial arts skills of trained artists.

Tips:

  • Boat Cruise: The boat cruise at Periyar Lake is a popular activity. Book your tickets in advance and opt for the early morning or late afternoon slots for better wildlife sightings.
  • Ecotourism Programs: Thekkady offers various ecotourism programs, including nature walks, bamboo rafting, and tribal village visits. These provide unique insights into local culture and nature.
  • Weather: Thekkady enjoys a pleasant climate, but it can get cool in the evenings. Pack accordingly, especially if you plan to engage in outdoor activities.

Thekkady offers a mix of wildlife encounters, cultural experiences, and natural beauty, making it a memorable destination for those seeking a tranquil and enriching getaway.

Day 4: Alleppey

Alleppey is renowned for its enchanting backwaters, houseboat cruises, serene beaches, and vibrant cultural heritage. It offers a unique experience of Kerala’s natural beauty and traditional way of life.

Places to Visit:

  1. Backwater Cruises: The highlight of Alleppey, these cruises let you glide through tranquil canals, lakes, and lagoons, surrounded by lush greenery.
  2. Alappuzha Beach: A serene beach with a long sandy shoreline and a historic pier.
  3. Punnamada Lake: Known for hosting the annual Nehru Trophy Boat Race, this lake is perfect for leisurely boat rides.
  4. Krishnapuram Palace: A historic palace with impressive architecture and a museum showcasing ancient artifacts and paintings.
  5. Marari Beach: A peaceful and less crowded beach where you can relax and unwind.

Recommended Foods:

  1. Kerala Fish Curry: A tangy and spicy fish curry made with local catch and coconut.
  2. Karimeen Pollichathu: Pearl spot fish marinated with spices, wrapped in a banana leaf, and grilled.
  3. Toddy: A traditional local alcoholic beverage made from the sap of palm trees.
  4. Kerala Sadya: A sumptuous vegetarian feast served on a banana leaf, featuring an array of dishes and desserts.

Transportation: Alleppey is well-connected by road and rail. The nearest major airport is Cochin International Airport, which is approximately 85 km away. From the airport, you can hire a taxi or take a bus to reach Alleppey.

Sightseeing & Activities:

  • Houseboat Cruise: Embark on a houseboat journey through the backwaters, enjoying scenic views, lush landscapes, and local life.
  • Alappuzha Beach: Relax on the sandy shores, take a stroll, and enjoy the view of the Arabian Sea.
  • Nehru Trophy Boat Race: If visiting during August, witness the exhilarating boat race on Punnamada Lake.
  • Shopping: Explore local markets for handicrafts, coir products, and spices.
  • Village Walks: Experience the local way of life by taking guided village walks and interacting with villagers.

Local Specialties:

  1. Coir Products: Alleppey is famous for its coir industry. You can find a variety of coir products such as mats, rugs, and ropes.
  2. Handicrafts: Look for wooden carvings, pottery, and traditional Kerala artifacts in local markets.
  3. Boat Races: Besides Nehru Trophy, there are several other traditional boat races held in the region, showcasing Kerala’s vibrant cultural heritage.

Tips:

  • Houseboat Booking: If planning a houseboat cruise, book in advance to secure the best options.
  • Beach Time: Spend some leisurely time at Alappuzha Beach to enjoy the tranquility and scenic beauty.
  • Local Experiences: Engage with locals to learn about their way of life and cultural practices.

Alleppey offers a unique and picturesque experience, allowing you to unwind amidst nature’s beauty while immersing yourself in Kerala’s cultural heritage.

Day 5: Varkala

Varkala is a coastal town known for its beautiful beaches, dramatic cliffs, and spiritual ambiance. It’s a popular destination for relaxation, beach activities, and enjoying the serene seaside.

Places to Visit:

  1. Varkala Beach: A pristine beach known for its golden sands and clear waters. The beach is flanked by stunning cliffs, offering breathtaking views.
  2. Varkala Cliff: The cliff area overlooking the beach is dotted with cafes, shops, and guesthouses, creating a relaxed and vibrant atmosphere.
  3. Janardana Swamy Temple: An ancient Hindu temple dedicated to Lord Vishnu, located near the beach. It’s a significant pilgrimage site.
  4. Sivagiri Mutt: A spiritual ashram founded by the philosopher and social reformer Sree Narayana Guru. The Sivagiri Pilgrimage is a major event here.
  5. Anjengo Fort: A historical fort with colonial architecture, situated a short distance from Varkala. It offers glimpses into Kerala’s past.

Recommended Foods:

  1. Fresh Seafood: Varkala offers a variety of seafood delicacies, including grilled fish, prawns, and crab.
  2. Traditional Kerala Sadya: Experience a traditional Kerala feast with an array of vegetarian dishes served on a banana leaf.
  3. Seafood Curries: Try local curries like Kerala fish curry and prawn curry, served with steamed rice or appam.
  4. Beachside Cafes: Varkala’s cliff area is dotted with cafes offering a range of cuisines, including international and fusion options.

Transportation:

  • By Air: The nearest airport is Trivandrum International Airport, located about 37 km away from Varkala. From the airport, you can hire a taxi or take a local bus to reach Varkala.
  • By Train: Varkala has a railway station, which is well-connected to major cities in Kerala and other parts of India.
  • By Road: Varkala is easily accessible by road. Buses and taxis are available from nearby cities like Trivandrum and Kollam.

Sightseeing & Activities:

  • Relax on the picturesque Varkala Beach, swim in the sea, and soak up the sun.
  • Explore the Varkala Cliff area, known for its cafes, shops, and yoga centers.
  • Visit Janardana Swamy Temple and experience the spiritual ambiance of the place.
  • Participate in yoga and meditation classes offered at various centers along the cliffs.
  • Take a walk along the cliff path during sunset to enjoy breathtaking coastal views.
  • Enjoy water sports such as parasailing, jet skiing, and surfing, offered at the beach.

Tips:

  • Respect the local culture and dress modestly, especially when visiting temples and religious sites.
  • The best time to visit Varkala is during the winter months (November to February) when the weather is pleasant.
  • Explore the local markets and shops for souvenirs, clothing, and handicrafts.
  • Be cautious while swimming in the sea, as the currents can be strong. Stick to designated swimming areas.

Varkala offers a perfect blend of natural beauty, spirituality, and a laid-back atmosphere. Whether you’re seeking relaxation, adventure, or a spiritual experience, Varkala has something to offer for every type of traveler.

Day 6: Kovalam

Kovalam is a popular coastal town located near Thiruvananthapuram, known for its beautiful beaches, relaxing ambiance, and water sports activities.

Places to Visit:

  • Kovalam Beach: Kovalam boasts three pristine beaches – Lighthouse Beach, Hawa Beach (Eve’s Beach), and Samudra Beach. Each beach offers a unique atmosphere and various activities.

Recommended Foods:

  • Kovalam-style Seafood: Enjoy fresh catch of the day prepared in Kovalam’s traditional style.
  • Kerala Sadya: Savor the flavors of an elaborate traditional Kerala meal served on a banana leaf.

Transportation:

  • From Cochin: You can drive to Kovalam from Cochin, which takes approximately 1.5 hours. Alternatively, you can take a train to Thiruvananthapuram and then a local bus or taxi to Kovalam.

Sightseeing & Activities:

  • Relax on Kovalam Beach: Spend your time sunbathing, taking leisurely walks, and enjoying the sea breeze on the golden sands of Kovalam’s beaches.
  • Water Sports: Engage in various water sports activities such as surfing, kayaking, parasailing, and jet skiing. The beaches have many operators offering these experiences.
  • Visit Lighthouse Beach: Named after the lighthouse situated on a rocky promontory, this beach is popular for its iconic red-and-white striped lighthouse and panoramic views from the top.
  • Hawa Beach (Eve’s Beach): Known for its laid-back atmosphere and tranquil surroundings, Hawa Beach is perfect for relaxing and watching beautiful sunsets.
  • Lighthouse Viewing: Climb the lighthouse for panoramic views of the coast, sea, and surrounding landscape.
  • Ayurvedic Therapies: Kovalam offers a range of Ayurvedic spas and wellness centers. Indulge in rejuvenating massages and therapies.
  • Shopping: Explore the local markets for souvenirs, handicrafts, beachwear, and accessories.

Tips:

  • Sun Protection: Don’t forget to apply sunscreen, wear a hat, and stay hydrated, especially if spending long hours on the beach.
  • Water Sports Safety: Ensure you follow safety guidelines and receive proper instructions before engaging in water sports activities.
  • Lighthouse Timings: If you plan to visit the lighthouse, check the timings and consider visiting during the early morning or late afternoon for better lighting and views.

Kovalam offers a perfect blend of relaxation, adventure, and coastal beauty. Whether you’re a beach lover or seeking a serene getaway, Kovalam has something for everyone

Day 7: Poovar

Poovar is a serene and less crowded destination in Kerala, known for its tranquil beaches, backwaters, and the unique confluence of the river, lake, sea, and beach. It’s a perfect place to unwind and connect with nature.

Places to Visit:

  1. Poovar Beach: A pristine and secluded beach offering tranquility and stunning views.
  2. Poovar Backwaters: Experience a peaceful backwater cruise along the scenic waterways.
  3. Poovar Island: A picturesque island located at the mouth of the Neyyar River, accessible by boat.
  4. Golden Sand Beach: A secluded beach accessible only by boat, surrounded by lush greenery.

Recommended Foods:

  1. Kerala Meals: Savor a traditional Kerala meal (sadya) consisting of rice, various curries, and side dishes served on a banana leaf.
  2. Fresh Seafood: Indulge in locally caught and prepared seafood delicacies, such as fish and prawns.
  3. Coconut-based Dishes: Enjoy dishes cooked with fresh coconut, a staple in Kerala cuisine.

Transportation: Poovar is approximately 30 kilometers from Thiruvananthapuram (Trivandrum) and can be reached by road. Taxis, private cabs, and local buses are available for transportation.

Sightseeing & Activities:

  • Relax on Poovar Beach: Spend leisurely hours on the pristine beach, surrounded by natural beauty and tranquility.
  • Backwater Cruise: Experience the serenity of the backwaters with a cruise on traditional Kerala houseboats or smaller motorboats.
  • Poovar Island Excursion: Take a boat ride to Poovar Island, where you can enjoy the confluence of the river, lake, and sea. Explore the scenic landscapes and capture breathtaking views.
  • Ayurvedic Treatments: Many resorts in Poovar offer Ayurvedic spa treatments for relaxation and rejuvenation.
  • Village Walks: Explore the local village and interact with the friendly residents, gaining insights into their way of life.

Tips:

  • Boat Tours: Plan a boat tour during sunrise or sunset to witness the magical colors reflecting on the water.
  • Photography: Poovar offers picturesque views, so make sure to capture the stunning landscapes.
  • Resort Stays: Consider staying at one of the beachside resorts to fully immerse yourself in the serene surroundings.
  • Pack Essentials: Sunscreen, comfortable clothing, and insect repellent are recommended for a pleasant stay.

Poovar offers a peaceful and unique experience, allowing you to connect with nature, enjoy the tranquility of the beaches, and explore the backwaters of Kerala. It’s an ideal destination for those seeking a relaxing getaway off the beaten path.

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