Foods You Should Try in Nantes
Nantes offers a delightful mix of traditional French cuisine, regional specialties from the Loire-Atlantique region, and fresh seafood. Here are the must-try foods and local dishes:
1. Beurre Blanc Sauce Dishes
Nantes is famous for its Beurre Blanc, a rich butter and white wine sauce often served with fish. Try it with fresh local fish at riverside bistros for a true taste of the region.
2. Seafood
Being close to the Atlantic coast, Nantes has access to fresh seafood:
- Oysters and mussels from nearby Brittany
- Shrimp and scallops in local recipes
- Enjoy seafood platters at local brasseries for a traditional experience.
3. Galettes and Crêpes
Though popular throughout Brittany and western France, galettes (buckwheat pancakes) and sweet crêpes are must-tries in Nantes. Savory fillings include ham, cheese, and eggs, while sweet options feature sugar, chocolate, or fruit.
4. Petit Beurre Biscuits
The famous LU Petit Beurre biscuits originated in Nantes. These buttery cookies are a local specialty and make for a perfect snack or souvenir.
5. Candied Fruits (Fruits Confits)
Nantes produces candied fruits, often used in desserts or eaten on their own. These are sweet, flavorful, and unique to the region.
6. Local Cheeses
Try cheeses from the Loire region, such as curé nantais, a soft, washed-rind cheese with a rich flavor that pairs well with bread and wine.
7. Nantes Wine and Cider
While the city itself isn’t a vineyard, it’s close to the Loire Valley. Try Loire wines, especially white wines, or local cider for a refreshing beverage alongside your meal.
8. Regional Desserts
- Kouign-amann (a buttery, caramelized pastry)
- Gateau nantais (an almond and rum cake)
These pastries are a must for dessert lovers and are widely available in local patisseries.
Summary
When visiting Nantes, focus on fresh seafood, traditional sauces, local pastries, regional cheeses, and Loire wines or ciders. Exploring the cafés, brasseries, and markets in the city center, Bouffay district, or near the Loire river will give you the best chance to enjoy authentic flavors.
