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| Set Dosa [Tiffin] |
| About: |
| Set dosa (Pancakes) as the name itself, in restaurants is served with set or 3 or 4 dosa’s. There was a canteen near our college and that was the first time I remember having this type of dosa. This kind of dosa is usually served with sagu, kurma along with coconut chutney.Set dosa’s are much softer than regular dosa we make at home. Ingredient used here along with rice and Urad Dal is avalakki/aval/poha. This gives the soft texture to dosa. |
| Ingredients: |
| Rice 2 cupsUrad Dal 1cupPoha 1 cupChana Dal 2 tspMethy\fenugreek seeds 1/2 tbsp |
| How to prepare? |
| Soak all together for at least 8 hours and grind it to smooth batter adding water. After grinding add little salt and close lid and keep for fermenting for 8 more hours or until it double its volume. When the batter is ready heat the skillet to medium high heat. Add little oil and wipe with a paper towel or piece of cloth.Put a ladle full of batter on to the skillet. Do not spread too much. Add little oil around the edges to get crispier dosas. Leave it for minute or so and then, flip over and leave it for few seconds. Then transfer to a plate. |
| How to Serve? |
| Serve it with chutney and Sambar. |
| Health statement: |
| Rice and poha both are a very good source of carbohydrate. Urad Dal is a major source of proteins. Indian Urad is extremely nutritious and healthy. Fenugreek has been used topically for abscesses, boils, burns, eczema, gout, and ulceration of the skin as it has an anti-inflammatory effect. Fenugreek has been used orally for loss of appetite and stomach complaints. In people with type 2 diabetes, fenugreek may lower blood sugar levels and may improve problems associated with high blood sugar levels. |
