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| Raagi Mudde |
| About: |
| Raagi (red millet) Mudde/rounds/balls is popular in south Karnataka. |
| Ingredients: |
| 1 cup/measure of Raagi flour2 cups/ measure of water( 1 cup for boiling and 1 cup for mixing with raagi flour). |
| How to prepare? |
| Take 1 cup of raagi and equal amount of water and mix it to a smooth paste.Consistency should be thick as the picture above when mixed with water.Meanwhile bring water to high boil, when water starts to boil add the raagi mixtureKeep stirring it until it all comes together (I use wooden spatula to stir it). Then kneed and transfer to a bowl/plate. Allow it to cool a bit.By wetting you hands with little water, press the dough and make them to a round shaped balls. That’s it Raagi Mudde is done. |
| How to Serve? |
| Serve as it is. It can be served with curd also. |
| Health statement: |
| Raagi is a good Source of Fiber & Iron; A Sodium Free Food; Low Fat; Vegetarian.Indian consider this food as a Panacea to ward off all ill effects of heat during the summer months. It’s favoured as part of prescribed diet for diabetic. |
